SELF-DEVELOPMENT COACH

SPECIALIST COACHING FOR WOMEN, MOTHERS & BUSINESSES THAT SUPPORT THEM

WAYS WE CAN WORK TOGETHER

1:1 PERSONAL COACHING

Choose from a six or twelve session programme or intensive one-day retreat.

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BESPOKE
WORKSHOPS

Bespoke on/off-site experiences curated
for small groups or larger teams.

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SPEAKING &
KEYNOTE EVENTS

Designed to spark conversation, encourage reflection and inspire lasting change.

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Last Saturday I got dressed up for a friend’s birthday. As I caught my reflection in the mirror, I was reminded of a vivid hypnotherapy visualisation I had a year or so ago, when I was deep in the trenches of trying not to burn out in my old c
What are you waiting for? I’ve seen many posts like this over the years, so I’ve put my own Project 365 spin on it. They help when you just need that little nudge to stop and think: What am I waiting for? How will I know it’s the
A quarterly review, if you will. Because I think there’s something really important about stopping every now and then to look back at where you started, rather than constantly looking ahead at how far you still have to go. Three months into P
Bravery isn’t a requirement for change. Choosing yourself is. Perhaps that’s the difference between how a big life change looks from the outside and how it feels from the inside. From the outside, it can look brave. From the inside, it
There’s a piece of work that often gets missed after motherhood: the work of figuring out who you are now. Because motherhood can change you in ways that are difficult to explain. Your priorities can shift, your values can change, the things t
Maybe you’ve been feeling stuck for a while. Stuck in a career that doesn’t feel quite right anymore. Stuck on the hamster wheel, wondering when you’ll actually get a chance to stop. Stuck being the one who remembers, organises,
There’s a particular kind of career confusion that can be hard to explain. Nothing is necessarily wrong. You may have a good salary, a respected role, great experience and a career you once really wanted. But the things that made it feel wort
A few people have said to me recently that what I’m doing at 37 is brave. And, if I’m honest, that surprised me. Because it didn’t feel brave when I was doing it. It felt much more like I’d reached the point where I couldn&rs